Young and Crafty Sisters: Raspberry Orange Smoothie

Wednesday, July 17, 2013

Raspberry Orange Smoothie

 

Raspberry Orange Smoothie

 

When I find raspberry’s on sale, I swoop them up! They are delicious in a smoothie. This smoothie is one that you make the day you plan to drink it. Citrus fruits, like oranges, do not do well the next day.

 

Raspberry Orange Smoothie 1

 

Ingredients:

 

2 handfuls of raspberries (35 calories)

1 medium sized orange (65 calories)

1/4 cup of vanilla greek yogurt (35 calories for Kroger brand)

2 handfuls of spinach (40 calories)

1/2 cup of ice

 

Total Calories: 175

 

Raspberry Orange 2

 

Throw everything in the blender. Make sure the ice is on the bottom and then the spinach. I usually blend the ice up pretty good before adding anything else. Blend until smooth.

 

Raspberry orange Smoothie 2

 

Ahh, so refreshing!

 

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