Young and Crafty Sisters: 06/18/13

Tuesday, June 18, 2013

Berry Smoothie


Berry Smoothie

This is another great make ahead smoothie. Make it the night before and keep it in the fridge overnight for lunch the next day. Easy and delicious!

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Ingredients:

1 Strawberry Greek Lite yogurt (90 calories)
1/4 cup almond milk (7.5 calories)
2 handfuls of spinach (40 calories)
1 cup strawberries (50 calories)
1/4 to 1/2 cup blueberries (20 to 40 calories)

Total Calories: 207 – 227

If you are worried about the spinach, I say give it a shot. You seriously can't taste it and it adds tons of nutrients!

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Throw all of your ingredients in your blender. I always put my spinach on bottom so that it blends really well. Blend until smooth.

Berry Smoothie 1

So delicious!!