Blogging

  • 2 years ago
    5 Reasons Why Goat Milk Is Better Than Cow Milk

    5 Reasons Why Goat Milk Is Better Than Cow Milk

    While everyone agrees that milk is good for you, some types of milk are more popular than others. A recent study found that 65% of milk consumed worldwide is goat milk. This might come as a surprise to people whose only experience with goat milk is through goat milk formula and eating feta cheese. But the fact is goat milk is more suited to the human body and it has a smaller environmental footprint.

  • 3 years ago
    Win a FOOD PROCESSOR!!

    Win a FOOD PROCESSOR!!

    Take a picture of your favourite item(s) from our menu and post it on Twitter and/or Instagram, tag us @theveganduchess as well as 2 of your friends for a chance to win an amazing Omega 7000 Food Processor. The contest lasts until the end of September, more entries more chances to win. Good luck!!

  • 3 years ago
    Superfoods

    Superfoods

    The Vegan Duchess’ menu combines tones of superfoods and we all know how good these are to maintain proper health and prevent aging. The first name that comes to mind when thinking of superfoods is Kale, a dark leafy green vegetable that is high in iron, calcium and anti-oxidants. While most people are not big […]

  • 3 years ago

    Happy Healthy Holidays!

    Happy Healthy Holidays to you and your loved ones! Are you entertaining at home? Make any dish special by topping it with crunchy Almond Clusters or serve it as a snack on its own!   SPICY ALMOND BITS     makes 2 cups Ingredients: 2 cups soaked almonds 3 tbsp wheat free tamari 2 tbsp […]

  • 3 years ago

    Green Juice recipe!

    Try this juice to help you deal with the first days back to work after the Holidays! Ingredients: 1 cucumber, 1/2 head green kale, 3 stalks celery, 5 romaine lettuce leaves, 1/4 lemon (skin on), 1 cup mixed micro-greens and 1 oz E3 Live.Pass them through your juicer, mix and enjoy! For 2 people. Please […]